Motivation

Why Everyone Should Have a 'To-Don't List', According to This Harvard Professor (and 8 Ideas on What to Add to Yours)


Philosophy and science agree: We spend too much time thinking about what to add to our lives and not enough thinking about what to subtract. When you’re trying to improve a situation, your first impulse is probably to think of what you can do more of to make things better. Psychologists say this …

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