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Denise Austin, 66, says she’s been doing 30-minute workouts for 40 years: ‘If you rest, you’ll rust’


Denise Austin has been doing 30-minute workouts for 40 years – and the 66-year-old said it’s the secret behind her youthful appearance. The fitness instructor has had a decades-long career helping people lose weight at home, selling more than 24 million exercise videos and DVDs. She also authored 12 …

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