Tech

2,000 Calories and 10,000 Steps a Day Is Probably All You Need to Be Healthy, According to Experts


You won’t look like Arnold Schwarzenegger, but experts insist everyday fitness is simpler than you probably think. If you’ve packed on a few pandemic pounds in the last year, you’re not alone. Since stay-at-home orders began last year 42 percent of Americans have gained weight, averaging an …

Read more at www.inc.com

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